SUVARNA
Premium Compounded Asafoetida — Strong Aroma, Authentic Taste
Suvarna Hing Powder delivers the rich, pungent aroma and deep flavor that authentic Indian cooking demands. Carefully compounded from high-quality hing resin blended with wheat flour and edible gum, this premium asafoetida enhances every tadka, dal, and curry with unmistakable character.
Trusted by home kitchens and professional chefs alike, Suvarna Hing goes beyond flavor — it aids digestion, reduces gas and bloating, balances hormones, and strengthens immunity. Safe and suitable for children when used in cooking.
Health Benefits of Suvarna Hing
Stimulates Digestion
Hing activates digestive enzymes and promotes smooth food processing in the stomach and intestines naturally
Reduces Gas & Bloating
Acts as a natural carminative — reduces gas formation, flatulence, and abdominal bloating effectively after meals
Improves Gut Cleansing
Helps cleanse the digestive tract, promotes healthy gut flora, and supports regular bowel movements
Regulates Blood Pressure
Natural compounds in asafoetida help maintain healthy blood pressure levels and support cardiovascular wellness
Balances Hormone Levels
Traditional Ayurvedic use of hing supports hormonal balance and helps ease menstrual discomfort in women
Safe & Suitable for Children
Gentle on young stomachs — Suvarna Hing is safe for children when added to cooked food preparations
How to Use & Culinary Applications
🍳 Directions for Use
Add a small pinch of Suvarna Hing to hot oil or ghee while preparing tempering (tadka). Use sparingly as it has a strong, concentrated flavor. A little goes a long way — start with a tiny pinch and adjust to your taste.
- Always add hing to hot oil or ghee — heat activates full aroma and flavor
- Use just a pinch — too much can overpower other flavors in the dish
- Store in an airtight container — hing’s strong aroma can transfer to nearby foods
- Pairs perfectly with cumin seeds, mustard seeds, and curry leaves in tempering
- Dissolve a pinch in warm water before adding to dough for parathas and flatbreads
🥘 Culinary Uses
- Dals & Pulses — essential ingredient for tadka in every Indian dal preparation
- Vegetable Curries — adds depth, umami, and richness to all sabzi dishes
- Sambhar, Rasam & Kadhi — key flavoring agent in South Indian and Gujarati cuisine
- Pickles & Chutneys — traditional use in achar and homemade chutney recipes
- Tempering for Indian Dishes — foundational ingredient in every Indian tadka/chaunk
- Snacks & Chaats — adds tangy depth to Indian street food preparations
- Rice Dishes & Pulao — enhances flavor in biryani and pulao preparations
- Stuffed Parathas — mixed into dough or stuffing for aromatic flatbreads
Nutrition Facts
📊 Nutritional Information
Energy Dense
365 Kcal per 100g — but only a tiny pinch is used per dish, making calorie contribution negligible
Protein Content
10.14g protein per 100g — higher than many spices, contributing trace nutrition to every meal
Rich in Vitamin-C
60mg Vitamin-C per 100g — supports immunity, skin health, and iron absorption naturally
Calcium Source
0.83g calcium per 100g — supports bone and dental health with every pinch
Product Details
📋 Product Information
🏭 Manufacturer
🏠 Storage Instructions
Frequently Asked Questions
❓ What is compounded hing?
Compounded hing is pure asafoetida resin (hing ras) blended with wheat flour and edible gum to make it easy to use in cooking. Pure hing resin is extremely concentrated and difficult to use directly — compounding makes it kitchen-friendly while retaining its full aroma and health benefits.
❓ Is Suvarna Hing safe for children?
Yes. Suvarna Hing is safe and suitable for children when used in cooked food preparations. It actually helps with common digestive issues in children like gas, bloating, and stomach discomfort. Use a very small pinch for children’s food.
❓ Does Suvarna Hing contain gluten?
Yes. Suvarna Hing contains wheat flour as a binding agent, which means it contains gluten. People with celiac disease or gluten sensitivity should consult their doctor before using this product.
❓ How much hing should I use per dish?
A tiny pinch (approximately ¼ teaspoon or less) is enough for most dishes. Hing has a very strong, concentrated flavor and aroma — using too much can overpower the dish. Start small and increase to your taste.
❓ Why does hing smell so strong?
Raw hing has a strong, sulfurous smell from natural organic sulfur compounds. When heated in oil or ghee, the smell transforms into a pleasant, savory, onion-garlic-like flavor that enhances Indian dishes beautifully.
❓ Is Suvarna Hing available for bulk and private label orders?
Yes. TheEpic Craft offers Suvarna Hing in bulk quantities for wholesalers, retailers, HoReCa, and private label partners. Custom packaging, branding, and formulation options are available. Contact us for pricing and MOQ details.
Order Suvarna Hing Powder Today
Available for bulk orders, retail distribution, private labeling, and export. Contact TheEpic Craft for pricing, samples, and custom packaging options.